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2024.04.11
體重：76.1公斤
看來昨晚的羽球課，真的上的太激烈了👏🏻
今天真的又⋯上背微痛吶😅
只是⋯我期待的75.99⋯還不想出現吶！😤
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76.1 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 95.23g | Prot: 96.99g | Carbs: 163.95g.
Breakfast: 西雅圖 約克夏奶茶, 鮪魚蛋餅, 蘿蔔糕加蛋. Lunch: 蘋果（去皮）, 貝果, 快樂牛 低脂乾酪切片, 7-11 茶葉蛋. Dinner: 三媽臭臭鍋 大腸臭臭鍋. more...
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Losing 1.4 kg a Week
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wenying0608's Weight History
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