Weigh In record (no journal entry) for 10 April 2024
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80.6 kg
Lost so far: 33.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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2422 kcal
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Exercise:
Fitness Training (Workout) - 35 minutes, Walking (moderate) - 5/kph - 50 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Kah Daher's Weight History
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