curryhihi's Journal, 11 Apr 24

34.3
60 kg Lost so far: 0 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2024:
1407 kcal Fat: 55.80g | Prot: 145.20g | Carbs: 80.88g.   Breakfast: 空心菜, 煮熟的菠菜(新鮮), 全聯 黃豆芽, HANA 蒸黑豆 (35g), 炒雞蛋, 六甲田莊 起司饅頭. Lunch: 炒高麗菜, 白飯, 滷蛋, 高津 古早味滷排骨. Dinner: 雞胸肉(油炸或煎). more...
1438 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week

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curryhihi's Weight History


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