Weigh In record (no journal entry) for 11 April 2024
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92 kg
Lost so far: 0 kg.
Still to go: 92 kg.
Diet followed: Reasonably Well.
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2005 kcal
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Fat: 66.38g | Prot: 172.24g | Carbs: 177.03g.
Breakfast: HIQ Protein Tozu, Galle Nar Ekşili Sos, Tat Kırmızı Pancar Turşusu, Yulaf Ezmesi İnce Öğütülmüş, Kepekli Galeta, Kaymaksız Yoğurt, Kırmızı Lahana, Tavuk Göğüs Eti, Zeytinyağı, Turşu, Karışık Yeşil Salata, Yumurta. more...
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Losing 1.7 kg a Week
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candmrrr's Weight History
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