Weigh In record (no journal entry) for 10 April 2024
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61.4 kg
Lost so far: 13.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 30.90g | Prot: 40.08g | Carbs: 135.16g.
Breakfast: Mercadona Pan Hogaza Integral 100%, Vemondo Bebida de Avena, Café Espresso, Tomates, Huevo. Lunch: Freshona Tomate Frito con Aceite de Oliva Virgen Extra 3,1%, Milbona Mozzarella Especial Pizza, Lidl Girasole Gorgonzola y Nuez . Snacks/Other: Peras. more...
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Losing 1.2 kg a Week
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marinasiempresr's Weight History
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