Weigh In record (no journal entry) for 10 April 2024
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81 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 14.33g | Prot: 31.77g | Carbs: 60.10g.
Breakfast: Banana Prata. Lunch: Músculo Bovino, Arroz Branco Cozido, Feijão Carioca Temperado Cozido. Dinner: Músculo Bovino, Arroz Branco Cozido, Feijão Carioca Temperado Cozido. Snacks/Other: Ovo Frito, Bauducco Pão de Forma Integral Fermentação Natural. more...
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Gaining 0.5 kg a Week
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futura_magr@'s Weight History
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