Weigh In record (no journal entry) for 10 April 2024
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69.5 kg
Lost so far: 0.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 71.93g | Prot: 94.45g | Carbs: 145.58g.
Breakfast: Carrefour Bio Galettes 4 Céréales, Avocat, Tomates Cerises, Oeuf sur le Plat sans Matière Grasse. Lunch: Tutti Free Sucre, Tomates Cerises, Fromage à Tartiner, Carrefour Fromage Blanc Nature 0%, Les 2 Vaches Yaourt Framboise , Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Old El Paso Wrap de Blé Nature. Dinner: Carrefour Chocolat Noir 72% Cacao, Elle & Vire Carré Frais 0%, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Old El Paso Wrap de Blé Nature. Snacks/Other: Amandes, Tutti Free Sucre, Lidl Muesli Croustillant aux Fruits , Envia Fromage Frais. more...
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Losing 0.7 kg a Week
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Eugénienad's Weight History
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