Griszko's Journal, 10 Apr 24

Weigh In record (no journal entry) for 10 April 2024

78 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Not Applicable.

View Diet Calendar, 10 April 2024:

222 kcal

Fat: 0.00g | Prot: 47.50g | Carbs: 8.25g. Breakfast: Mlekpol Twaróg Chudy Mazurski Smak. more...

2712 kcal

Exercise: Grocery Shopping - 1 hour and 10 minutes, Garmin - 22 hours and 50 minutes. more...


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Griszko's Weight History