Weigh In record (no journal entry) for 10 April 2024
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57.2 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 21.75g | Prot: 16.66g | Carbs: 97.92g.
Lunch: Теремок Суп Гороховый с Копчёностями , Ильинское Молоко Молоко 3,2%. Dinner: Heineken Пиво Светлое, Простые Пельмени. more...
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Gaining 2.8 kg a Week
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