Weigh In record (no journal entry) for 10 April 2024
|
118.1 kg
Lost so far: 2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1651 kcal
|
Fat: 80.64g | Prot: 111.53g | Carbs: 114.35g.
Breakfast: Edulcorantes (Sacarina), Café con Leche, Pan Blanco, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Huevo Frito, Café, Edulcorantes (Sacarina). Lunch: Alitas de Pollo Asado o al Horno (Comiendo la Piel), Limonada Rosada (Concentrado Congelado, con Agua). Dinner: Pietrán Salchicha de Pavo, Pan Blanco, Edulcorantes (Paquetes de Splenda, Sacarosa), Café, Instacrem Crema No Lactea. Snacks/Other: Gatorade Gatorade . more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo Montenegro G.'s Weight History
|