Weigh In record (no journal entry) for 10 April 2024
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60 kg
Lost so far: 2.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 36.47g | Prot: 82.92g | Carbs: 78.00g.
Breakfast: Nestlé Nesfit Cacau e Cereais. Lunch: Músculo Bovino, Tomates, Batavo Pense Zero Morango (170g), Alface Mimosa Alface Mimosa, Suco de Limão. Dinner: Cacau Show Trufa Manjar de Coco. Snacks/Other: Marvi Cascão. more...
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Losing 0.7 kg a Week
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DevagarEsempre's Weight History
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