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Happy*to*be
Journal
10 Apr 24
Happy*to*be's Journal, 10 Apr 24
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es macht echt viel aus wenn ich mich zusammenreise 🤗 nach dem Urlaub waren es kurzzeitig 75 kg, habe ich aber nicht bei FS getrackt 🙈 zwei Tage anständig gegessen und tataaaa 😊
73 kg
Lost so far:
8 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2024:
1241 kcal
Fat: 44.83g | Prot: 66.02g | Carbs: 136.04g.
Breakfast:
Alnatura Bio Haferflocken Feinblatt, Milbona Bio Organic Fruchtquark Himbeere.
Lunch:
Brunch Feine Kräuter, Vemondo Veganer Brotaufstrich Papaya Mango Curry, Korn Mühle Roggen Knäcke.
Dinner:
Toast Hawai.
Snacks/Other:
Pom-Bär Ofen Minis Sour Cream Style.
more...
2391 kcal
Exercise:
Zumba - 1 hour, Desk Work - 4 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Happy*to*be's Weight History
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