Weigh In record (no journal entry) for 10 April 2024
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116.4 kg
Lost so far: 6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 46.64g | Prot: 38.42g | Carbs: 112.07g.
Breakfast: Lidl Halfvolle Milde Yoghurt, Almhof Volle Kwark Citroen, Bosbessen, C1000 Jonge Goudse Kaas 48+, Sinaasappelen, Campina Karnemelk Bosvruchten. Lunch: Volkoren Brood, AH Volkorenbrood, AH Spreads & Dips Pesto Spread. Snacks/Other: Mandarijn. more...
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Losing 6.3 kg a Week
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claudetje's Weight History
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