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Boerdam
Journal
10 Apr 24
Boerdam's Journal, 10 Apr 24
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Weigh In record (no journal entry) for 10 April 2024
86.8 kg
Lost so far:
2.4 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2024:
2444 kcal
Exercise:
Garmin - 24 hours.
more...
Losing 0.7 kg a Week
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11 Apr 24 by member:
Boerdam
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Boerdam's Weight History
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