Weigh In record (no journal entry) for 10 April 2024
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65.5 kg
Lost so far: 8.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 55.66g | Prot: 117.80g | Carbs: 137.29g.
Lunch: Lotus 蓮花脆餅, 小磨坊 玫瑰鹽, 高麗菜, 芭蕉, 本家生機 生鮮腐竹, 全聯 雕魚腹片, 甜玉米, 光泉 全脂鮮乳. Dinner: 光泉 特濃5.1 無加糖濃黑豆漿. Snacks/Other: Le Ruban Pâtisserie 法朋烘焙甜點坊 檸檬旅人蛋糕, 華元 鹹蔬餅 (27,5克), 金門酒廠 38度金門高粱酒, 本家生機 生鮮腐竹, Chick輕客 海鹽舒肥雞胸. more...
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Losing 1.4 kg a Week
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winnie13991's Weight History
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