Weigh In record (no journal entry) for 10 April 2024
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72.1 kg
Lost so far: 6.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 34.89g | Prot: 93.87g | Carbs: 168.20g.
Breakfast: 歐維氏 70%黑巧克力, 7-11 茶葉蛋, 全家 燕巢珍珠芭樂, 7-11 冰濃粹美式咖啡, THE VEGAN樂維根 無糖杏仁口味. Lunch: 蘋果, 一日樂食 鮭魚輕便當. Dinner: 7-11 茶葉蛋, 山本漢方 大麥若葉青汁, 香蕉, 統一生機 有機奇亞籽, 黑松 青汁酵素益生菌. more...
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Losing 2.1 kg a Week
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tinaNaNaNaNaNaNa's Weight History
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