Weigh In record (no journal entry) for 09 April 2024
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78 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 53.39g | Prot: 66.25g | Carbs: 129.76g.
Breakfast: Iogurte Natural (Leite Integral), Cuscuz (Cozido), Leite (Leite Integral), Ovo Frito sem Gordura, Abacate. Lunch: Melancia, Baião de Dois, Sadia Frango a Passarinho. Dinner: Contra-filé, Baião de Dois, Guacamole com Tomates, Piracanjuba Leite Condensado, Hortifruti Mamão Formosa, Banana da Terra, Maçã Verde. more...
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steady weight
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Edinelza salazar's Weight History
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