Derodriguues's Journal, 09 Apr 24

Weigh In record (no journal entry) for 09 April 2024
62.7 kg Lost so far: 2.8 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2024:
1368 kcal Fat: 57.44g | Prot: 114.15g | Carbs: 83.85g.   Breakfast: Renata Biscoito Amanteigado, Marilan Bolacha Água e Sal, Bauducco Cereale Toast Integral, Tirolez Creme de Ricota Light, Ovo. Lunch: Apti Gelatina Zero, Beterraba Cozida, Batata Inglesa Assada, Bom Peixe Filé de Merluza. Dinner: Cacau Show Ovo Páscoa Avelã, Hortifruti Beterraba Crua, Copacol Coxas e Sobrecoxas sem Osso sem Pele. Snacks/Other: Torcida Salgadinho de Queijo, Vitarella Delicitá Cristal, Batavo Iogurte Grego Pense Zero Morango. more...
Gaining 1.9 kg a Week

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Derodriguues's Weight History


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