Weigh In record (no journal entry) for 09 April 2024
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80.1 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2735 kcal
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Fat: 73.51g | Prot: 155.36g | Carbs: 213.83g.
Breakfast: Caffè Espresso. Lunch: Fragole, Sopressa, Galbusera Belle Buone Avena e Mix di Semi, Olio Extra Vergine di Oliva, Aia Hamburger di Tacchino, Funghi Pleurotus. Dinner: Galbusera Belle Buone Avena e Mix di Semi, Wasa Original, Rigamonti Carpaccio di Bresaola, Wasa Original, Rigamonti Carpaccio di Bresaola. Snacks/Other: Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Caffè Espresso, Birra, Caffè Espresso. more...
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Gaining 3.5 kg a Week
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Cazumoto's Weight History
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