Weigh In record (no journal entry) for 09 April 2024
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118.6 kg
Lost so far: 1.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 65.68g | Prot: 85.44g | Carbs: 91.44g.
Breakfast: Edulcorantes (Sacarina), Café, Servipan Pan de Queso, Café, Edulcorantes (Sacarina), Pan Blanco, Huevo Revuelto, Edulcorantes (Sacarina), Café. Lunch: Carne de Res Molida (Magra 80% / 20% de Grasa). Dinner: Delipavo Salchicha de Pavo , Lomo de Cerdo . Snacks/Other: Edulcorantes (Sacarina), Café, Abbott Glucerna. more...
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Losing 2.8 kg a Week
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Pablo Montenegro G.'s Weight History
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