Weigh In record (no journal entry) for 01 November 2020
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67.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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632 kcal
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Fat: 16.10g | Prot: 48.08g | Carbs: 69.00g.
Breakfast: Сладкодаров Печенье Овсяное Царское Сокровище, ФЭГ Капуста Квашеная с Морковью. Dinner: Грудка Индейки (Приготовленая, Жареная). more...
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ludadobrunik's Weight History
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