Weigh In record (no journal entry) for 09 April 2024
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74.4 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 35.80g | Prot: 89.30g | Carbs: 105.33g.
Breakfast: Marque Repère Pépites de Chocolat, Café au Lait, Oeuf, Bjorg Flocons D'Avoine Complets Bio, Delisse Fromage Blanc 0%, Pure Via Stevia. Lunch: Côte d'Or Glace Pistache, Marque Repère Petits Pois et Jeunes Carottes Extra Fins , Notre Jardin Haricots Verts Très Fins, Picard Steak Haché 5% MG. Dinner: Notre Jardin Champignons de Paris Pieds et Morceaux, Marque Repère Épinards en Branches , Filet de Poulet. Snacks/Other: Dolce Gusto Ricoré Latte, Banane. more...
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Losing 0.7 kg a Week
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