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Boerdam
Journal
09 Apr 24
Boerdam's Journal, 09 Apr 24
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Weigh In record (no journal entry) for 09 April 2024
86.9 kg
Lost so far:
2.3 kg
.
Still to go:
11.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2024:
2630 kcal
Exercise:
Garmin - 24 hours.
more...
Losing 0.3 kg a Week
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Boerdam's Weight History
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