Weigh In record (no journal entry) for 08 April 2024
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119 kg
Lost so far: 1.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 52.51g | Prot: 70.66g | Carbs: 222.40g.
Breakfast: Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Clara de Huevo, Edulcorantes (Sacarina), Café. Lunch: Carne de Res Molida (Magra 80% / 20% de Grasa), Frijoles Rojos Cocidos, Doña Pepa Arroz Parbolizado . Dinner: Perro Caliente. Snacks/Other: Pan Blanco, Edulcorantes (Sacarina), Café. more...
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Gaining 0.2 kg a Week
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Pablo Montenegro G.'s Weight History
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