Weigh In record (no journal entry) for 09 April 2024
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65.7 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 51.39g | Prot: 106.68g | Carbs: 107.05g.
Lunch: 無印良品 香蕉年輪蛋糕, 燙青菜, 光泉 全脂鮮乳, 7-11 甜椒燉雞麻花捲麵, Chick輕客 海鹽舒肥雞胸. Dinner: 西瓜, 光泉 特濃5.1 無加糖濃黑豆漿. Snacks/Other: 無印良品 君度橙酒巧克力. more...
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Losing 2.1 kg a Week
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winnie13991's Weight History
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