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Happy*to*be
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15 Jun 15
Happy*to*be's Journal, 15 Jun 15
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Cheat-Samstag, Party war toll, hat super Spaß gemacht, dafür aber Abnahme-Stillstand
67.9 kg
Lost so far:
8.7 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 June 2015:
1564 kcal
Fat: 90.75g | Prot: 52.19g | Carbs: 141.86g.
Breakfast:
Butterbrezel.
Lunch:
REWE Bio Vanillejoghurt Mild auf Rote Grütze Waldbeeren.
Dinner:
Rote Paprika, REWE Romana Salatherzen, Schafskäse.
Snacks/Other:
Lidl Apfeltasche.
more...
2296 kcal
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Walking (slow) - 3/kph - 2 hours.
more...
steady weight
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Happy*to*be's Weight History
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