Weigh In record (no journal entry) for 08 April 2024
|
82.1 kg
Lost so far: 3.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
707 kcal
|
Fat: 22.84g | Prot: 40.69g | Carbs: 117.00g.
Breakfast: Café, Fazenda Bela Vista Queijo Minas Frescal, Suco de Couve com Limão. Lunch: Carne de Porco do Lombo Assada, Macarrão com Sardinha. Snacks/Other: Lilith Bala Maçã Verde, Banana-Maçã. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carloscyrillo84's Weight History
|