Tanjalebedeva's Journal, 15 Jun 15

Weigh In record (no journal entry) for 15 June 2015
63.7 kg Lost so far: 1 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2015:
1244 kcal Fat: 38.48g | Prot: 71.76g | Carbs: 156.59g.   Breakfast: Чай с Сахаром, Яблоко Зеленое, Финик, Finn Crisp Хлебцы Ржаные Original. Lunch: Приготовленный Лосось. Dinner: Шоколад, Чай с Лимоном и Сахаром, Плов с Курицей, Лобио. Snacks/Other: Кофе, Dove Молочный Шоколад. more...
1565 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 2.1 kg a Week

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Tanjalebedeva's Weight History


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