Weigh In record (no journal entry) for 08 April 2024
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106.8 kg
Lost so far: 8.7 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 54.02g | Prot: 53.91g | Carbs: 121.97g.
Breakfast: Su Böreği, Ceviz, Yeşil Zeytin, Salatalık (Soyulmuş), Domatesler, Wasa Original, Yumurta, Polonez Füme Piliç Göğüs . Dinner: Fırında Tavuk, Tarhana Çorbası, Sebzeli Bulgur Pilavı, Zeytinyağlı Barbunya. more...
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Losing 2.1 kg a Week
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diaryofebru's Weight History
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