Weigh In record (no journal entry) for 08 April 2024
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81.2 kg
Lost so far: 10.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 16.55g | Prot: 23.01g | Carbs: 76.43g.
Breakfast: Cafezinho, Pullman Pão Integral 30%, Presunto Moído, Piracanjuba Queijo Mussarela Fatiado . Snacks/Other: Da Magrinha Granola sem Adição de Açúcar , Banana Nanica. more...
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Gaining 0.2 kg a Week
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Clau_R_X's Weight History
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