Weigh In record (no journal entry) for 08 April 2024
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102 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 61.72g | Prot: 86.15g | Carbs: 165.40g.
Breakfast: Queijo Coalho, Tapioca. Lunch: Frango Grelhado, Carioca Feijão Cozido, Arroz Parboilizado Cozido. Dinner: Rissul Pão Delícia , Coxinha de Festa, Pão Francês, Ovo Frito, Cuscuz (Cozido). Snacks/Other: Sopa de Legumes com Carne. more...
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Gaining 2.2 kg a Week
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brunakelly28's Weight History
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