Weigh In record (no journal entry) for 08 April 2024
|
63.6 kg
Lost so far: 2.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
942 kcal
|
Fat: 73.94g | Prot: 47.30g | Carbs: 22.62g.
Dinner: Yeşil Elma, Sütaş Kaşar Peyniri, Beşler Kasap Fermente Sucuk, Migros Labne, Yumurta. more...
|
Losing 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pnrdemirel's Weight History
|