Weigh In record (no journal entry) for 08 April 2024
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55.5 kg
Lost so far: 13.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 41.75g | Prot: 69.91g | Carbs: 137.64g.
Breakfast: Mamão Papaia, Molico Leite Desnatado em Pó. Lunch: Peccin Trento Avelãs, Tomates, Legumes Cozidos, Contra-filé, Pepino Japonês, Repolho Verde, Couve-Flor Cozida (de Couve-Flor Fresca), Pêra Williams. Dinner: Subway Cookie Chocolate com Gotas de Chocolate, La Violetera Azeitonas Verdes, Ideal Uva Passa, Predilecta Mostarda Preparada, Filé de Frango Grelhado, Sol Brilhante Queijo Minas Frescal, Tomates. Snacks/Other: Piraquê Biscoito Leite Maltado, Club Social Sabor Queijo. more...
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1789 kcal
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Exercise:
Escada - 20 minutes, Esteira inclinada - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Millena_03's Weight History
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