Weigh In record (no journal entry) for 08 April 2024
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126.4 kg
Lost so far: 0 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 39.37g | Prot: 34.19g | Carbs: 33.99g.
Breakfast: Costa Coffee Caffe Latte. Lunch: Chleb Biały, Pikok Parówki z Szynki Wieprzowej, Ser Gouda lub Edamski. more...
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Losing 0.3 kg a Week
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H. Schmidt's Weight History
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