Weigh In record (no journal entry) for 02 April 2024
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77.9 kg
Lost so far: 10.2 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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2008 kcal
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Fat: 78.70g | Prot: 126.09g | Carbs: 201.00g.
Breakfast: 火龍果, 味全 大醇豆低糖豆漿, 芭蕉. Lunch: 香蕉, 青江菜, 煎雞蛋卷或炒雞蛋（加蔬菜）, 雞胸肉, 荷蘭豆, ON 乳清蛋白-雙倍巧克力. Dinner: 7-11 茶葉蛋, 7-11 優格蔬菜棒沙拉, 7-11 舒迷雞胸肉, 7-11 明太子沙拉鮪魚三明治. Snacks/Other: WA!COOKIES 紅茶牛奶焦糖奶蓋雪糕, 旺旺 雪燒海鹽米果, 巧克力, Krispy Kreme 原味糖霜甜甜圈. more...
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Losing 2.8 kg a Week
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gracegracehhh's Weight History
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