Weigh In record (no journal entry) for 07 April 2014
|
58.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
482 kcal
|
Fat: 8.53g | Prot: 53.58g | Carbs: 49.10g.
Breakfast: Jasmine Linhaça Dourada Farinha Estabilizada, Batavo Leite Desnatado, Morangos. Lunch: Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Arroz Integral (Médio, Cozido). Dinner: Peito de Frango (Assado no Forno, sem Gordura, Fatiado). Snacks/Other: Levittá Barra de Sementes de Gergelim e Linhaça, Sococo Água de Coco. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dhiessica96's Weight History
|