dhiessica96's Journal, 21 Feb 15

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Weigh In record (no journal entry) for 21 February 2015

56 kg Lost so far: 1.7 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2015:

1307 kcal

Fat: 53.19g | Prot: 62.12g | Carbs: 142.60g. Breakfast: Activia Morango Zero. Lunch: Molho de Óleo e Vinagre para Saladas (Receita Caseira), Filé de Frango Grelhado, Quero Ervilha e Milho. Dinner: Sadia Mini Pizza Mussarela. Snacks/Other: Torta de Limão com Merengues. more...

1482 kcal

Exercise: Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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dhiessica96's Journal, 21 Feb 15

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