Weigh In record (no journal entry) for 02 January 2015
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56.6 kg
Lost so far: 1.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2015:
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597 kcal
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Fat: 17.89g | Prot: 28.92g | Carbs: 85.45g.
Lunch: Filé de Peixe no Forno ou Grelhado. Dinner: Abacaxi, Quero Ervilha e Milho, Abacaxi, Frango Grelhado (Pele Não Consumida). Snacks/Other: Uvas tipo Americano. more...
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Gaining 0.4 kg a Week
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dhiessica96's Weight History
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