Weigh In record (no journal entry) for 08 April 2024
|
53.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
828 kcal
|
Fat: 13.03g | Prot: 20.62g | Carbs: 163.65g.
Breakfast: Ашан Гранат, Банан, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные. Lunch: Global Village Шампиньоны, Серпуховхлеб Батон Простой . Snacks/Other: не Молоко Овсяное Шоколадное, Гранат. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anytka18's Weight History
|