Weigh In record (no journal entry) for 08 April 2024
|
63 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2516 kcal
|
Fat: 156.61g | Prot: 182.81g | Carbs: 98.58g.
Breakfast: Kerrygold Butter, Orangen, Ei, Deluxe Blue Stilton, Chicoree. Lunch: Deluxe Blue Stilton, Ja! Walnusskerne. Dinner: Chef Select Hähnchenbrust-Filetstücke - Sweet Chili, Fenchel, Spinat Lachsrolle. Snacks/Other: Delvita Schweine Krusten, Heidelbeeren, Edeka Bio Heidelbeeren, Leinsamen, Belbake Mandeln Blanchiert & Gehackt, Milbona Griechischer Joghurt 10%, Belbake Schokotröpfchen, Zirkulin Flohsamenschalen. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pegah1981's Weight History
|