Weigh In record (no journal entry) for 14 June 2015
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73 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 39.77g | Prot: 73.69g | Carbs: 264.05g.
Breakfast: Breviss Tostaditas Light, La Virginia Té Blanco, Café Espresso, SanCor Queso Porsalut Light. Lunch: Coca-Cola Coca-Cola Zero, Pastelito de Membrillo, Estofado de Carne con Papas y Verduras en Salsa de Tomate, Lucchetti Spaghetti. Dinner: Knorr Sopa Quick Light de Zapallo, Lucchetti Spaghetti, Estofado de Carne con Papas y Verduras en Salsa de Tomate. Snacks/Other: Pastelito de Membrillo, Té sin Azúcar. more...
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2121 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Treadmill - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 11.2 kg a Week
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MarianoBsAs's Weight History
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