Weigh In record (no journal entry) for 08 April 2024
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84.1 kg
Lost so far: 0.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 29.84g | Prot: 97.51g | Carbs: 158.17g.
Breakfast: Kaufland Gem Extra De Caise, Capsuni Capsuni, Овсянка Овсянка. Lunch: Romanesti Rosii, Ardei Ardei Gras Rosu, Castraveti Castraveti, Piept De Pui Piept De Pui Gatit. Dinner: Roua Ciuperci, Mamaliga Mamaliga. Snacks/Other: Panemar Chocolate Cookies, Granny Smith Apples, Айдаред Яблоки. more...
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steady weight
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Alexandr Ricov's Weight History
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