Weigh In record (no journal entry) for 08 April 2024
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119.4 kg
Lost so far: 5.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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2284 kcal
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Fat: 92.64g | Prot: 50.92g | Carbs: 317.23g.
Breakfast: Butter Brioche, Kristallzucker, Cappuccino. Lunch: Rindfleisch-Nudelsuppe. Snacks/Other: Italiamo Blätterteiggebäck mit Aprikosenglasur und Zuckerguss, McDonald's Cappuccino - Klein, Butterbrezel, Spezi Spezi, Birnen, Edeka Bio Reiswaffeln Natur. more...
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3347 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Motorbike Riding - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 9.1 kg a Week
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erich.dovaly's Weight History
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