Weigh In record (no journal entry) for 08 April 2024
|
71.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1563 kcal
|
Fat: 57.55g | Prot: 67.08g | Carbs: 191.02g.
Breakfast: Oatly Ikaffe, Nutrilett Chocolate Shake, Kaffe. Lunch: Abba Citron & Dillsås För Ugnsbakad Lax, Pacific Norsk Laxfilé, Findus Herrgårdsgrönsaker. Dinner: Abba Citron & Dillsås För Ugnsbakad Lax, Findus Herrgårdsgrönsaker, Pacific Norsk Laxfilé. Snacks/Other: Lösgodis. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charlotte_ell's Weight History
|