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EleskaP
Journal
08 Apr 24
EleskaP's Journal, 08 Apr 24
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Weigh In record (no journal entry) for 08 April 2024
115.1 kg
Lost so far:
8.9 kg
.
Still to go:
20.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2024:
517 kcal
Fat: 24.72g | Prot: 13.65g | Carbs: 58.24g.
Breakfast:
Коркунов Шоколадные Конфеты Ассорти, Global Village Зелёный Горошек, Дубки Сосиски Молочные Вишневый Дым, Рис отварной, Кофе (Эспрессо).
more...
2922 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Google Fit - 23 hours.
more...
Losing 1.1 kg a Week
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EleskaP's Weight History
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