Weigh In record (no journal entry) for 03 April 2024
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62.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 35.87g | Prot: 39.39g | Carbs: 186.71g.
Lunch: 便當. Dinner: 木盆 田園鮮蔬沙拉, 全家 凱撒醬. Snacks/Other: 蘋果, 九福 黑糖沙琪瑪, 芭樂, 7-11 統一陽光無糖高纖豆漿. more...
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Losing 2.8 kg a Week
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6wdygcr5qp's Weight History
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