Weigh In record (no journal entry) for 07 April 2024
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62.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 36.20g | Prot: 65.60g | Carbs: 124.40g.
Breakfast: Myprotein 乳清蛋白(英式奶茶). Lunch: 7-11 晶華-紅燒牛肉麵. Dinner: 木盆 田園鮮蔬沙拉, 全家 凱撒醬. more...
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steady weight
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6wdygcr5qp's Weight History
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