winnie13991's Journal, 08 Apr 24

Weigh In record (no journal entry) for 08 April 2024
66 kg Lost so far: 8.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2024:
1555 kcal Fat: 68.52g | Prot: 108.03g | Carbs: 129.59g.   Lunch: 星巴克 (Starbucks) 卡布奇諾(中杯), 芭蕉, 青花驕 青花椒麻嫩雞胸, 全家 黑纖雞肉粥, 光泉 全脂鮮乳. Dinner: 光泉 特濃5.1 無加糖濃黑豆漿, 禾乃川國產豆製所 香香豆纖營養餅. Snacks/Other: 無印良品 君度橙酒巧克力, 無印良品 香蕉年輪蛋糕, 美味堂 秘製鴨翅, 富源成 豆包, 鹽水雞. more...
2110 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.1 kg a Week

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winnie13991's Weight History


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