Weigh In record (no journal entry) for 08 April 2024
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72.8 kg
Lost so far: 5.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 46.90g | Prot: 85.91g | Carbs: 137.25g.
Breakfast: THE VEGAN樂維根 鐵觀音, 7-11 茶葉蛋, 7-11 冰濃粹美式咖啡, 水煮蛋. Lunch: 竹筍炒肉絲, 清炒蝦仁, 名廚美饌 十穀熟飯, 炒青菜, 7-11 四季鮮果芭樂袋. Dinner: 統一生機 有機奇亞籽, 山本漢方 大麥若葉青汁, 香蕉, 7-11 石安牧場溫泉蛋, 黑松 青汁酵素益生菌. Snacks/Other: 明治 (Meiji) 明治CACAO72%黑巧克力. more...
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Gaining 1.1 kg a Week
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tinaNaNaNaNaNaNa's Weight History
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