Weigh In record (no journal entry) for 07 April 2024
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82.7 kg
Lost so far: 24.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 60.85g | Prot: 52.69g | Carbs: 105.76g.
Breakfast: Бутерброд с Маслом и Рыбой. Lunch: Вкусно и Точка Наггетсы 4 шт, Вкусно и Точка Картошка Фри Средняя. Dinner: Чайхона Харчо. more...
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Losing 1.1 kg a Week
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effervescencee's Weight History
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